Himalayan salt doesn’t just supplements value to the human health, home decor but also to the well-being. Mineral bath is popular for hundreds of years for its soothing sensation to treat several conditions. Himalayan salt bath can be very calming experience. It is supported by the studies that bathing in warm water with minerals in it can exceptionally reduce fatigue, stress and strain, and helps in improving emotional health.
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Himalayan bath salt comes with exceptional features. we discuss its astonishing well-being attributes, it is important to discuss the origin of the completely natural bath salt.
Himalayan salt is extracted from mines located in khewra which is south to Himalayas, emerged from indo genetic plain and situated within pothohar plateau primarily in Pakistan. According to the archaeologists ancient seas and oceans deposited salt, millions of years ago when the Himalayas were formed.
As, the salt beds were covered with lava, ice, and snow for hundreds of thousands years, which make Himalayan salt purified from various modern-day pollutants. And currently it is actively used in the form of edible salt, lamps, cosmetics and various other products.
Himalayan salt comes in various colors which is defined by the content of minerals found within the salt. It is often marketed as it contains the traces of 84 different minerals which makes it healthier and useful in comparison to the other types of salt.
Taking a hot bath after a tiring day is a great idea to combat your frustration but at the same time addition of certain minerals to the tub can make u feel divine.
Bath salts are the minerals that are dissolved in the water to be used for the purpose of bathing. The powdered salt provides benefits from releasing stress to the detoxification of your body.
Himalayan bath salt carries essential minerals that make a perfect solution when dissolved in water. Bathing in the heavenly water with Himalayan salt in it leaves your skin replenished and you feel more refreshed and energized.
The ionized solution of Himalayan salt and water detoxifies your body and your skin is cleansed deeply. It improves the blood circulation that results in ease of your body aches.
Recipe of Himalayan salt bath
In order to prepare an ideal refreshing Himalayan salt bath follow these steps
Fill the tub with warm water. Remember the temperature of the water should not be more or less than 37 degree Celsius. Now add 1.28 oz. or approx. 2.5 tbsp. of salt in the water. Stay in the tub for about 30 min and try to keep your self-hydrated while bathing by drinking sips of cold water. Slowly come out of the water and enjoy the feeling of being relaxed and energized.
The Himalayan salt bath is an amazing bathing experience. Try to bath at least twice or thrice a week.
Himalayan salt bath
The advantageous and rejuvenating aura of Himalayan Pink Salt have been well known and documented from ages. For years many people have used Himalayan salt bath and hot salt springs to promote a sense of refreshment. People rest and revitalize in salt mines and caves (in bath salt-like ambiance), for the periods of time to help aid their mood and overall sense of calm.
There are various health benefits associated to mineral bath salt that it regulates our nervous system and contribute towards converting food into energy. Also the antimicrobial properties of salt is used to treat various skin conditions including eczema and acne.
|What does bath salt look like?
Bath salt usually comes in the form of white, pink or grey crystal, granules, or fine powder and sold in small plastic pouches with the explicit warning of “not for human consumption”.
How much bath salt to use?
Fill the bath tub to half with warm water and pour about half cup of bath salt. For stronger concentration put handful of bath salt which is recommended when higher levels of magnesium is required which helps in reducing the body aches.
What is the benefits of bath salt?
Himalayan salt bath comes with ample benefits and used to treat various medical conditions. By soaking yourself for 10-40 mins, the detoxifying ability can remove toxins from your body. If we dissolve Epsom salt it can help reducing muscle ache and reduce inflammation and irritation to skin. Moreover, by mixing the salt in shower scrub exfoliates the dead skin and foot bath soothes achy feet.
Which is best bath salt, Himalayan salt or sea salt?
Himalayan salt is the type of sea salt which got deposited in indo gangetic plateau millions of years ago. There isn’t much difference between sea salt bath and Himalayan salt bath. Both are equally good for health. However there is a bit of difference in terms of minerals quantity. The pink color of Himalayan salt is defined by the traces of minerals found in it. Nonetheless, both are good in reducing muscle ache and improving blood circulation with few more additive advantages.
Where can i buy bath salt?
Bath salt can be found on shelf from any super market or from any cosmetic shop